Ways to Help Avoid Misunderstandings in Social Situations
Social situations can be embarring and a confusing experience. Learn of some ways to avoid misunderstandings in social situations.
Social Adjustments
Why Your Tone of Voice Is So Important
Researchers have found that communication comes first of all from body language, followed by tone of voice. What you say means less than how you say it.
What is Social Anxiety Disorder (SAD)?
Social Anxiety Disorder (SAD), also known as social phobia, is a type of anxiety disorder in which ordinary everyday social situations fear
How to Know if Your Child Has Social Anxiety
As children grow, they gradually become more aware of what people think of them. You may wonder if there is a social anxiety issue. There always seems to be a correct thing to say and do—as well as an incorrect choice. This idea that people may be paying attention to and judging their actions makes …
Ways to Help Your Child with Panic Attacks
Few surprises can be harder on parents than when their child unexpectedly suffers from panic attacks. Social Skills Center can help!
Proven Ways to Overcome Your Social Fears
A fear of social situations is one of the most common phobias out there. After all, who doesn’t get nervous at the thought of public speaking? But for some people, even everyday interactions can cause significant anxiety and hold them back from enjoying meaningful relationships with others. Although it is difficult to overcome social fears, …
How Are Social Skills Affecting Your Mental Health?
The isolation associated with protecting ourselves from COVID-19 has been rough on many people’s mental health. Loneliness and depression are becoming more of a problem.
Why the Definition of “Friendship” has Changed?
Back in the day, your friend was someone in the neighborhood, a classmate or someone you saw (in person) on a regular basis. You passed notes in class, had sleepovers, and hoped you didn’t get a busy signal when you called them on their landline to make plans. You shared everything from clothes and gossip …
The Long-term Impact of Social Distancing on Social Skills
Social distancing was a crucial component of flattening the COVID-19 curve. For extroverts initially, it was a challenge, but they adapted and discovered some perks. Working from home meant sleeping a little later, more time with family, and learning to bake bread. So much bread was baked. For introverts, social distancing was a beautiful gift. …
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Different Ways to Adjust to New Situations During the COVID-19 Pandemic
It’s impossible to deny that COVID-19 has changed the way we live and will continue to do so for the foreseeable future. Of course, change is rarely easy for adults and children alike. Fortunately, there are things you can do to help you and your family adapt to this new reality. Here are 7 ways …
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