Proven Ways to Overcome Your Social Fears
A fear of social situations is one of the most common phobias out there. After all, who doesn’t get nervous at the thought of public speaking? But for some people,
“Our social skills services for children, adolescents, and adults are based on the premise that social skills (e.g. communication skills, active listening, friend-making, reading non-verbal social cues, networking abilities) are essential life skills that foster success, happiness, and health. Our goal is to teach these skills in a supportive and nurturing environment, with the expectation that the skills will be generalized to real-world experiences and relationships.”
– Dr. Haley
In our group coaching sessions, we teach children and adolescents how to relax and “settle,” so that they can have a more effective response to the people and situations they face every day.
Instead of feeling shame, guilt or a false sense of power by trying to manipulate, control, or dominate others, our group members learn how to experience authentic well-being.
In our online social skills coaching program, clients get to practice with their peers and learn by doing, rather than trying to “regurgitate” statements they learned in a book or heard someone else say.
Very few children see adults modeling effective, healthy responses to conflict. In our groups, they learn how to see another’s point of view as valid, leading to greater understanding and cooperation.
A fear of social situations is one of the most common phobias out there. After all, who doesn’t get nervous at the thought of public speaking? But for some people,
Good communication expresses one’s thoughts and emotions clearly, which is essential for a successful career and happy family life. But with passive communication, one rarely communicates their thoughts effectively. In
Communication is the act of interacting and exchanging ideas with other people. There are two primary forms of communication: verbal and nonverbal. With verbal communication, people express their thoughts, ideas,